April 28th, 2024 – Turn OFF the Default Complaining Mode

Today was a super busy day at work!

My workweek starts on Sunday here, and today I had the most classes since I started this job.

8 and a half hours teaching, I know for people that have full-time jobs and work 8h per day every day this doesn鈥檛 seem much.

But teaching Jiu-Jitsu is not a regular office job you know.

One hour of teaching can be really tiring.

I teach 3 hours per day on average.

So more than 8 hours was really a lot for me.

I started at 8:30 am and ended at 5:30 pm.

Yeah, just 30 min of rest and actually, it was commuting time between two different gym branches.

And in the middle of this busy day, I thought about one thing.

That the standard for most of us is to be in complaint mode.

Like it’s our default state.

We just go towards the worst in the situations and our natural instinct is to complain about the situations.

To ourselves or to the closest people around us.

And we don鈥檛 even think before doing so.

It’s like an involuntary reflex.

But let me ask you something.

Have you been around people that complain all the time?

How do they look to you?

Annoying as fuck, right?

So guess what…

When you are complaining a lot, probably you are a pain in the ass for other people too.

And even worse, you are annoying to yourself when your inner dialogue is full of complaints and glass half empty kind of thoughts.

So let’s turn off the default complaining mode!

Now!

And turn on the gratitude mode instead.

We have so much to be grateful for…

It really doesn鈥檛 matter your situation.

I bet you have a ton to say thanks for!

And as life is how we see it, this really changes our reality.

So yeah, I鈥檓 very grateful for this busy day, I work with my passion and I am in the best phase of my life until now and I have the feeling that things just gonna get better and better!

Thank you, God, universe, programmers of the simulation, or whatever really exists out there!

You guys are the best!

See you tomorrow, my friends.

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